Healthy, bright and delicious tea.
I used frozen sea buckthorn. I advise you to use sea buckthorn, with a different berry will have a completely different taste.
From the specified amount of ingredients, 4 servings are obtained.
Ingredients

  • 12 tbsp sea ​​buckthorn
  • ginger (small piece)
  • orange
  • mint
  • sugar to taste
  • 1 liter boiling water

Preparation

Cut the orange into small pieces.

Cut the ginger into small pieces.

Tear off the leaves of the mint.

Put sea buckthorn in a mug (3 tablespoons).

Lay out the orange.

Put out the ginger.

Add mint.

Add sugar to taste.

Pour boiling water over.

To cover with a lid.
Let it brew for 5-10 minutes.

Enjoy your meal!

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